Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
I bet you wish you'd never mentioned it
Vita said
Jan 22 4:12 AM, 2025
jackb wrote:
Vita wrote:
Magica wrote:
Vita wrote:
I was ordering my dad tobacco cause I've found a website that's not too expensive.
While I was on there I had a nosey and saw cigars for £124
That is one hundred and twenty four pounds.
It does last ninety minutes though!!
Baccy and fags are so dear now. Glad I gave up years ago.
I don't know how folk can afford to smoke 🚬 these days Mags, it's nearly twenty pounds for twenty fags.
I stopped smoking three and a half years ago, one of the best things I ever did.
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
Be careful Lucozade can lead to diabetes.
I didn't know that Jack, it was my folic acid levels that were dodgy at my last blood tests.
Vita said
Jan 22 4:14 AM, 2025
Maddog wrote:
A woman should get no more than 25 grams of sugar per day.
I drink about seven or eight 330ml cans a day.
I think I need to cut down considerably.
Vita said
Jan 22 4:15 AM, 2025
Anonymous wrote:
Vita wrote:
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
I bet you wish you'd never mentioned it
Jack and Madders are just giving me advice and showing concern because clearly I hadn't realised I was up to my eyeballs in sugar.
Anonymous said
Jan 22 6:21 AM, 2025
Vita wrote:
Anonymous wrote:
Vita wrote:
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
I bet you wish you'd never mentioned it
Jack and Madders are just giving me advice and showing concern because clearly I hadn't realised I was up to my eyeballs in sugar.
I guess you and the other forum ladies are lucky to have a couple of men here to explain what you are doing wrong.
Syl said
Jan 22 1:18 PM, 2025
Anonymous wrote:
Vita wrote:
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
I bet you wish you'd never mentioned it
Syl said
Jan 22 1:30 PM, 2025
Vita wrote
I drink about seven or eight 330ml cans a day.
I think I need to cut down considerably.
That's a lot Vita, I don't think that amount of sweet liquid a day would be good for anyone.
Try weaning off it, go down to 5, then 4 etc.
Maddog said
Jan 22 4:32 PM, 2025
Vita wrote:
Anonymous wrote:
Vita wrote:
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
I bet you wish you'd never mentioned it
Jack and Madders are just giving me advice and showing concern because clearly I hadn't realised I was up to my eyeballs in sugar.
And that's probably not the only sugar you are getting.
Sugar is prevalent in drinks, and one should never drink your sugar because there's no fiber in liquid to slow down the absorption of sugar. That's why apple juice will spike your insulin much more than an apple with the same amount of sugar. But you shouldn't be eating 5 apples a day either..
Start looking at labels, especially for added sugar.. You will quickly see how easy it is to go 3-5 times over your RDA of 25 grams with small amounts of processed food.
We are the goody goodies on the forum.
"Sorry to hear about the cat"
5
It's really 4, because I remember making a homemade zip line as a kid between two trees..
The cat's going to be okay but he needed surgery.I
£400!!
😮
I was ordering my dad tobacco cause I've found a website that's not too expensive.
While I was on there I had a nosey and saw cigars for £124
That is one hundred and twenty four pounds.
It does last ninety minutes though!!
Baccy and fags are so dear now. Glad I gave up years ago.
I don't know how folk can afford to smoke 🚬 these days Mags, it's nearly twenty pounds for twenty fags.
I stopped smoking three and a half years ago, one of the best things I ever did.
Only thing I'm addicted to now is Lucozade, nice and refreshing!!
😍
Be careful Lucozade can lead to diabetes.
I bet you wish you'd never mentioned it
I didn't know that Jack, it was my folic acid levels that were dodgy at my last blood tests.
I drink about seven or eight 330ml cans a day.
I think I need to cut down considerably.
Jack and Madders are just giving me advice and showing concern because clearly I hadn't realised I was up to my eyeballs in sugar.
I guess you and the other forum ladies are lucky to have a couple of men here to explain what you are doing wrong.
Vita wrote
I drink about seven or eight 330ml cans a day.
I think I need to cut down considerably.
That's a lot Vita, I don't think that amount of sweet liquid a day would be good for anyone.
Try weaning off it, go down to 5, then 4 etc.
And that's probably not the only sugar you are getting.
Sugar is prevalent in drinks, and one should never drink your sugar because there's no fiber in liquid to slow down the absorption of sugar. That's why apple juice will spike your insulin much more than an apple with the same amount of sugar. But you shouldn't be eating 5 apples a day either..
Start looking at labels, especially for added sugar.. You will quickly see how easy it is to go 3-5 times over your RDA of 25 grams with small amounts of processed food.