ChaoticMusings

Maddog · Go Outside

RE: Maddog's health, fitness and longevity thread..

Maddog · Go Outside

jackb wrote:
Maddog wrote:
jackb wrote:
Maddog wrote:
jackb wrote:
Biggest killer in the world for the last 40 years has been heart disease.
After 40 years of mass Statin use the biggest killer in the world is heart disease.
Stop taking that rubbish!

-- Edited by jackb on Thursday 24th of October 2024 08:16:16 PM
I'm not sure about statins, but it's pretty obvious that the western world is in increasing poor health requiring pharmacological intervention to keep us functioning and alive..

After all you've posted about being healthy you've fallen hook line and sinker for the pharmacological intervention line!
You're also taking advice that says don't let the old man in which to me says you'd rather have the old man as a stalker constantly following close behind making you somewhat paranoid instead of graciously letting him in and living accordingly.
You'll be dead before me mate!

As for not letting the old man in, it's a famous quote by Eastwood when they asked him about his longevity.

I don't care if you like his quote either..👍

-- Edited by Maddog on Saturday 5th of April 2025 01:39:35 AM
It's good you don't care about some voice on the internet criticising what you say but you have to admit you say an awful lot about yourself on the internet so people are going to respond.
While you pretend the old man hasn't been and isn't creeping into your life do you go around wearing young mans clothes to convince yourself he's years away yet?

I post articles from experts like Dr Peter Attia, Dr Gabrielle Lyons and Dr Rhonda Patrick.

You should read or watch them instead of focusing on my wardrobe..

What in the fuck are young man's clothes?.🙄

Maddog · Go Outside

"There is a huge difference between being fit and being thin and it is very significant as one prioritizes overall health, strength, and well-being whereas being thin is associated with size and appearance. It is very important to focus on being fit than just conform to a size chart that you think is desirable.

Being in shape is necessary as it has multiple health benefits. Regardless of whether one is thin or fat, it is important to be fit as it can improve the longevity of your life. Being in shape improves your mood and boosts your energy levels. It also reduces the risk of chronic diseases like cancer and diabetes and strengthens cardiovascular health, especially your heart."

timesofindia.indiatimes.com/life-style/health-fitness/fitness/being-in-shape-vs-being-thin-what-helps-you-live-longer/articleshow/117210138.cms

Speaking of the huge difference between looks and performance.

Fitness is what you can do, not how much you weigh. There are plenty of skinny couch potatoes..

I'll bet Gabrielle Lyons weighs 150 pounds..

Maddog · Go Outside

youtube.com/shorts/wM2_fgfd6TY

Unfit?.🤷

Overweight?🤷

Digger · Admin

Maddog wrote:
jackb wrote:
Maddog wrote:
jackb wrote:
Maddog wrote:
jackb wrote:
Biggest killer in the world for the last 40 years has been heart disease.
After 40 years of mass Statin use the biggest killer in the world is heart disease.
Stop taking that rubbish!

-- Edited by jackb on Thursday 24th of October 2024 08:16:16 PM
I'm not sure about statins, but it's pretty obvious that the western world is in increasing poor health requiring pharmacological intervention to keep us functioning and alive..

After all you've posted about being healthy you've fallen hook line and sinker for the pharmacological intervention line!
You're also taking advice that says don't let the old man in which to me says you'd rather have the old man as a stalker constantly following close behind making you somewhat paranoid instead of graciously letting him in and living accordingly.
You'll be dead before me mate!

As for not letting the old man in, it's a famous quote by Eastwood when they asked him about his longevity.

I don't care if you like his quote either..👍

-- Edited by Maddog on Saturday 5th of April 2025 01:39:35 AM
It's good you don't care about some voice on the internet criticising what you say but you have to admit you say an awful lot about yourself on the internet so people are going to respond.
While you pretend the old man hasn't been and isn't creeping into your life do you go around wearing young mans clothes to convince yourself he's years away yet?

I post articles from experts like Dr Peter Attia, Dr Gabrielle Lyons and Dr Rhonda Patrick.

You should read or watch them instead of focusing on my wardrobe..

What in the fuck are young man's clothes?.🙄

Screenshot 2025-04-05 164423.jpg

Maddog · Go Outside

Digger wrote:
Maddog wrote:
jackb wrote:
Maddog wrote:
jackb wrote:
Maddog wrote:
jackb wrote:
Biggest killer in the world for the last 40 years has been heart disease.
After 40 years of mass Statin use the biggest killer in the world is heart disease.
Stop taking that rubbish!

-- Edited by jackb on Thursday 24th of October 2024 08:16:16 PM
I'm not sure about statins, but it's pretty obvious that the western world is in increasing poor health requiring pharmacological intervention to keep us functioning and alive..

After all you've posted about being healthy you've fallen hook line and sinker for the pharmacological intervention line!
You're also taking advice that says don't let the old man in which to me says you'd rather have the old man as a stalker constantly following close behind making you somewhat paranoid instead of graciously letting him in and living accordingly.
You'll be dead before me mate!

As for not letting the old man in, it's a famous quote by Eastwood when they asked him about his longevity.

I don't care if you like his quote either..👍

-- Edited by Maddog on Saturday 5th of April 2025 01:39:35 AM
It's good you don't care about some voice on the internet criticising what you say but you have to admit you say an awful lot about yourself on the internet so people are going to respond.
While you pretend the old man hasn't been and isn't creeping into your life do you go around wearing young mans clothes to convince yourself he's years away yet?

I post articles from experts like Dr Peter Attia, Dr Gabrielle Lyons and Dr Rhonda Patrick.

You should read or watch them instead of focusing on my wardrobe..

What in the fuck are young man's clothes?.🙄

How ironic. I'm wearing that exact outfit right now..😉🤷

Digger · Admin

Maddog wrote:
Digger wrote:

How ironic. I'm wearing that exact outfit right now..😉🤷

I guess most of us on forums have had an obsessive fan following our every word at some point

Maddog · Go Outside

Digger wrote:
Maddog wrote:
Digger wrote:

How ironic. I'm wearing that exact outfit right now..😉🤷
I guess most of us on forums have had an obsessive fan following our every word at some point

it's weird. For the most part, I post information from experts, and yet the topic turns to me..

I'll admit I incorporate a lot of these things into my lifestyle. Not because I'm some sort of scientific genius, but because I know where to find them.

I've come to the conclusion that most people on here feel attacked by this information. They haven't a clue about the information, or how to refute it (because it's basically irrefutable), so they attack the person presenting it..🤷

Maddog · Go Outside

"Dr. Rhonda Patrick earned her Ph.D. in Biomedical Science from the University of Tennessee at Memphis, subsequently completing a post-doctoral fellowship in Nutritional Biochemistry at the Children's Hospital Oakland Research Institute in Oakland, CA. Her published research explores the intricate connections between micronutrient deficiencies, aging, and age-related diseases."

I post something from her and the response is "yeah, but what about Maddogs wardrobe"..🙄

Syl · FIRM BUT FAIR.

Maddog wrote:
Digger wrote:
Maddog wrote:
Digger wrote:

How ironic. I'm wearing that exact outfit right now..😉🤷
I guess most of us on forums have had an obsessive fan following our every word at some point
it's weird. For the most part, I post information from experts, and yet the topic turns to me..

I'll admit I incorporate a lot of these things into my lifestyle. Not because I'm some sort of scientific genius, but because I know where to find them.

I've come to the conclusion that most people on here feel attacked by this information. They haven't a clue about the information, or how to refute it (because it's basically irrefutable), so they attack the person presenting it..🤷

'Most people'?

Maddog · Go Outside

Syl wrote:
Maddog wrote:
Digger wrote:
Maddog wrote:
Digger wrote:

How ironic. I'm wearing that exact outfit right now..😉🤷
I guess most of us on forums have had an obsessive fan following our every word at some point
it's weird. For the most part, I post information from experts, and yet the topic turns to me..

I'll admit I incorporate a lot of these things into my lifestyle. Not because I'm some sort of scientific genius, but because I know where to find them.

I've come to the conclusion that most people on here feel attacked by this information. They haven't a clue about the information, or how to refute it (because it's basically irrefutable), so they attack the person presenting it..🤷
'Most people'?

More than half.😉

Maddog · Go Outside

And with the posts by anonymous, it's hard to determine an exact number because I don't know how many people it represents..

Syl · FIRM BUT FAIR.

The same couple of Anons seem to like interacting with you.

I don't think any members (OK, maybe Jack now and again) respond in an attacking mode.

Date: Apr 5 7:28 PM, 2025

I think you come across as being in the know about nutrition and fitness and on forums ppl sometimes take offence at anyone knowing anything. I am definately fitter at 9 stone than I was at 7. But I worry that im losing vital vitamins not eating any dairy or meat. Do supplements make up 4 that in your view? I feel i can tolerate fish so eat that and rice that is really soya. I eat lots of soya masquerading as all sorts of food. Vegan cheese..There are no words. Won't bother u about this again but surely i'm not getting all te vitamins I need. The fodmap diet revealed I can't eat tomatoes or lettuce etc and I feel tired all the time yet cannot sleep. Should I contact the docs or dne

Digger · Admin

I've been taking this for a week and it's a bit of a game changer. I have more energy and I'm sleeping better.

Screenshot 2025-04-05 221032.jpg

Maddog · Go Outside

Anonymous wrote:
I think you come across as being in the know about nutrition and fitness and on forums ppl sometimes take offence at anyone knowing anything. I am definately fitter at 9 stone than I was at 7. But I worry that im losing vital vitamins not eating any dairy or meat. Do supplements make up 4 that in your view? I feel i can tolerate fish so eat that and rice that is really soya. I eat lots of soya masquerading as all sorts of food. Vegan cheese..There are no words. Won't bother u about this again but surely i'm not getting all te vitamins I need. The fodmap diet revealed I can't eat tomatoes or lettuce etc and I feel tired all the time yet cannot sleep. Should I contact the docs or dne

A pescatarian can get all of the protein they need. I'd be careful about too many carbs though. Rice can spike insulin. China has a pretty high diabetes rate for a reason.

Vegans struggle to get a healthy amount of nutrients and are more prone to diabetes than one would think. You have to really plan meals heavy on legumes.

I'm not a doctor so I hate to give advice like this.

Is there a reason you can't eat dairy and meat?

And yes, supplements can help..

Maddog · Go Outside

Digger wrote:
I've been taking this for a week and it's a bit of a game changer. I have more energy and I'm sleeping better.

Its banned here.

At least for now..

Maddog · Go Outside

Apparently the FDA hasn't decided whether it should be sold with a prescription or over the counter.

Not that it doesn't work or have some benefit..

Syl · FIRM BUT FAIR.

Digger wrote:
I've been taking this for a week and it's a bit of a game changer. I have more energy and I'm sleeping better.

Where do you buy it from ?

Date: Apr 6 9:15 AM, 2025

Maddog wrote:

It doesn't matter what a woman looks like or weighs, if she can't do 10 push-ups, she's not in shape..

How many can you do?